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Resilience (1 Day)


This workshop will give you insight in how to thrive, remain effective and efficient in an ever-increasing, demanding and stressful workplace where individuals, teams, business units and functions can become stuck or stall due to the amount of change and demands made upon them.


After attending this Resilience workshop, delegates will be able to:


  • Gain insight into what resilience is

  • Identify the characteristic strengths associated with resilience

  • Understand the 3 C's of hardiness

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